A FAMILY THAT PLAYS TOGETHER.....STAYS TOGETHER!!!!!

Showing posts with label Informative. Show all posts
Showing posts with label Informative. Show all posts

Friday, April 13, 2012

This is what I'm talking about

I can't remember where I came upon this article, but I really liked it.  I really hit home right now.  I have a newborn again and I needed someone else to say it like it really is besides me.   I thought it was a great post to share.  

Motherhood 101: The First Year

The summer of babies is upon us.
I thought I’d start compiling a list – for me to revisit and read when I’m in sleep-deprived psychosis, flying off the handle at every little thing, weeping over the dirt on my floor, and telling the cat that I’m going to sell him because he’s such an obnoxious freak of nature.
And for the other new moms out there who are at this very moment yelling at their pets and spouses, wondering if they will ever feel normal again.
I’ll start with the very practical.
1. Don’t be quiet when the baby is sleeping. Do not tiptoe or whisper or do anything equally stupid.  Train that little bug to sleep through ANYTHING.  Live your life at normal volume – vacuum, watch TV, talk on the phone, open and close doors.  Just keep living.
2. Don’t “save” the cute clothes.  They grow so fast.  Put them in your favorite outfit as often as you can – because before you know it you’ll be an weepy mess, sniffling as you put it in the attic, regretting every time you “saved it” and went with something that was “okay to get dirty.”
3.  When your brand new little one starts crying in the grocery store (or in church, or at a funeral), don’t worry.  It’s not nearly as loud as you think.  You will be so worried about being “that mom” with the screaming kid that you’ll get stressed and sweaty over what sounds like, to everyone else, an innocent, raspy little newborn cry.  Wait ’til they’re 2.  Then they are as loud as you think.
4. It is much easier to take the whole mattress out of the crib to put new sheets on it – then just plop it back in.  You’ll break a sweat, pull six muscles, and curse trying to cram your hands between the mattress and the crib slats.
5. Your body has done a nearly impossible thing – give it some grace.  It might not ever look like it did when you were 19 (a moment of silence, please), but it grew, accomodated, nurtured, and birthed another human being.  Anatomically, it’s staggering and nothing short of miraculous.  So rest assured, soft is beautiful.  Motherhood is beautiful.  Your body stepped up to the plate and did the most important thing when it mattered.  Give your body some grace. (And with some hard work and a year or so’s time, you can get back to a slightly softer version of normal – new normal.)
6.  A long time ago, I was visiting with my Grandma Harness and we were watching my cousin Daniel.  He was just a tiny infant at the time and throwing quite a fit.  After patiently changing him, feeding him, swaddling him, burping him, and singing to him, he was still in a tizzy.  Grandma laid him lovingly in his bouncer, looked at me and said, “Isn’t he so adorable?”  I looked at screamy, red-faced Daniel and just laughed nervously, to which Grandma replied,
“You know, Kate, sometimes babies just cry.” 
This from a nurse, and a woman who raised five healthy, happy, successful children (incidentally baby Daniel was my aunt’s fifth child, too).  My gentle Grandma’s words helped me so many times to look at Madeline affectionately instead of desperately, lovingly instead of angrily.
7.  I overheard my mother encouraging a tired new mom, and I never forgot, “Don’t waste a minute worrying about whether or not you’re ‘doing it wrong.’  You can’t.  However you hold him is “how mom holds him.” Your baby knows your method of doing things.  You cannot change him wrong or soothe him wrong.  The ultimate comfort is mommy – and you’re it.”
8.  Don’t let anyone lead you to believe that motherhood is easy, that infants are easy.  That is BULL. HOCKEY.  There will be moms of elementary school kids, perpetually irritated moms of apathetic teenagers, and sweet elderly ladies that will coo over your baby and say things like, “I remember when mine were that little.”  “Enjoy it while it lasts.”  “I wish I could go back.” 
It is all very sweet – but they only say it because they’ve forgotten what it feels like to sleep in 40-minute-intervals for 6 months.  Women who look at two-year-olds and sigh dreamily have TOTALLY forgotten what it’s like to live with a two-year-old 24 hours a day.
There are mommy bloggers out there who write enthusiastic, chipper posts about cloth diapering and the magic of breastfeeding, and they are all liars – at least liars by omission.  Breastfeeding is magical, but it ain’t for sissies.  It hurts like the dickens for a while, it’s exhausting, it’s enormously inconvenient.  You will hear people say that babies are blessings, a heritage from the Lord.  While this is absolutely true, don’t for ONE SECOND think that you’re a terrible person for wanting to set your “blessing” out on the front porch for the night because he just. won’t. stop. crying.   Don’t let the glowing mothers psych you out.  Know that they, too, are just trying to put their best foot forward.  They’re trying to encourage you – give you some perspective and some hope.  But let’s be straight for two seconds: Motherhood is the most precious, wonderful thing I’ve done with my life to date.  It’s also the hardest.
9.  Advocate for your baby.   Just like before you were a mom, you will be obligated to attend work, school, church, and social functions.  You will have people counting on you to be somewhere, like a wedding or a funeral or some other once-in-a-lifetime thing.  And there WILL BE times when these expectations clash with the needs of your baby.  Trying to find an achievable balance feels treacherous, and like a lose-lose situation.  You either disappoint people you care about, miss out on special occasions, risk being misunderstood and possibly whispered about – or you suffer the agony of knowing you didn’t do what was best for your baby.
I remember the tightrope feeling well, as Madeline was born just before Christmas.  Relatives whom we wouldn’t see again for a full year “needed” to hold her.  I “needed” to be at a variety of church, community, and family functions.  I remember Madeline being passed around the room from one adoring person to the next – and when she started to cry, each person would take a turn trying to comfort her.  I only got a turn when Madeline was SO worked up and miserable that she’d become totally inconsoleable – then it was time to pass her to mom.  I remember sitting in a back bedroom with my hot, over-stimulated newborn, nursing her and whispering to her that I was so, so sorry.  That it wasn’t fair – that it was simply too much and I didn’t speak up for her.  I’ve been bummed about missing the occasional wedding or party, but that’s the kind of thing you bounce back from pretty quickly – c’est la vie.  I’ve deeply regretted it, on the other hand, every time I didn’t advocate for my baby.
I’m not saying be a shrew and hole yourself up in your house until your kid is 6 – but you’ll know when it’s too much.  You’ll know because you’ll feel like you’re about to die.  You will know when being home in your baby’s safe, familiar place is more important than anything else going on that day.  Your baby cannot speak up for herself – so you must advocate for her.  It’s okay to look all the expectations and obligations, disappointment and disapproval in the face and say, “No.  We need to go home now.”
10.  And finally, rest assured that every other mother’s house has been as dirty as yours is, probably worse.  I’ve recited the last stanza of a poem called “Song for a Fifth Child” by Ruth Hulbert Hamilton to myself a thousand times.  It calms down my racing mind long enough to make me sit still – and be fully present for my daughter.
…The cleaning and scrubbing will wait till tomorrow,
For children grow up, I’ve learned to my sorrow.
So quiet down, cobwebs. Dust go to sleep.
I’m rocking my baby and babies don’t keep.

And that’s all I got.  Except for pray a lot and take all the help you can get.

Wednesday, February 8, 2012

I came across these cleaning tips and liked them...

So I thought I would share.  Here is the complete blog post if you want to explore, Click here.  

I have a similar system for cleaning my house like this, but I think this is a really good idea to have  a chart for each day so you don't get overwhelmed.   Especially being 33 weeks pregnant it's getting harder to do anything!!!!!




MONDAY 
(Monday is cheating because it is 3 chores...but they aren't as big as the other ones so you can squeeze more in.)
  • Laundry day. Always keep your machines running.  Start first thing in the morning and consciously keep loads going throughout the day. Set an alarm in your phone if you have to. Fold laundry at night watching TV with the hubby. Make sure all clothes are put away before you go to bed.
  • Tidy house. Go through every room in your house and put everything away. 
    • Tip: Never leave a room empty-handed! As you walk throughout the house ALWAYS pick at least one thing up as you come/go. Your house will be picked up before you know it.
  • Vacuum main rooms (not bedrooms or stairs). As you walk through the house picking things up, drag a vacuum behind you. **NOTE: I vacuum a lot because I have a dog that sheds. You may not need to vacuum as much as I choose to do.
TUESDAY
  • Bathrooms. Everything: toilet, tub/shower, replace towels and wash clothes, sink, floors, wipe out drawers/cabinets, mirror, re-stock toilet paper/fresh towel supply. Spray some good smelling stuff in there when you are done. The satisfaction is amazing.
WEDNESDAY
  • Surfaces. All surfaces: anything that can be dusted, mopped, swept, wiped, vacuumed, etc. 
    • For me this included counter tops, windows, banisters, floors, microwave, kitchen sink, wiping down kitchen chairs, dusting and wiping all mantles/shelves/dressers/night stands/etc.,  wiping the top of the fridge, and vacuuming my floors, couches and stairs.
THURSDAY
  • Organize/clean out something. This can be a closet, your car, your child's toy box, your makeup drawer, pick one thing and don't stop until it's clean/organized.
FRIDAY
  • Tidy the house (Go through every room in your house...and never leave a room empty-handed!)
  • Vacuum (all rooms including stairs.)


Saturday, September 10, 2011

Mommy is still a person too!

I thought this was good and uplifting info:
I've attached links to a good books and article that you can review too.  Enjoy!
 5 Facet Review of Self:  1. Social  2. Mental  3. Spiritual  4. Physical  5. Emotional
"Mommy is a Person" - Article by April Perry -Set boundaries so that your basic human needs can still be met.  The goal is to thrive, not just survive.  *Challenge: Choose one boundary you're going to set so that you can still feel like you are a person.  List 5 things that you need to thrive.

If you take care of yourself, your kids will notice.  Your kids are watching you and if they see your good example of self care, they'll take care of themselves too.
The Mormon Channel's interviewer asked Stephanie Nielson (of Nie Nie Dialogues) "What do you fall back on when times are tough?"  Her answer, "My husband."  Don't forget that your husband cares deeply about you and your well being.
SOCIAL - Book "Depression is Contagious" by Michael D. Yapko, Ph.D - Depression is one of the greatest tools of the adversary.  - How much do we gain from our relationships?  - When you are happy in your primary relationships, you're just happier.  - Coping skills - different stages of motherhood require different skills.
MENTAL - The importance of spontaneity and having fun for our mental well being.  - Cherish those beautiful moments.  - Have something to look forward to.  - Look up (Google) random monthly holidays and choose a few to celebrate with your family.  - Taking breaks is important.  - "Mommy's Naptime" - Article by April Perry - Nap for 26 minutes - Use your discretionary time wisely.  - Be deliberate with your time and set time limits.  *Challenge:  Make sure you have time to yourself every day.  
SPIRITUALITY - Feed your spirit.  - Nuture your spirit.
PHYSICAL - Exercise, diet, appearance, sleep - Decide to love your physical appearance today.  - Pick what is important to you about your appearance and guard that. (You may feel fine about your appearance most days as long as _________. - my hair is looking good, my makeup is on, etc.)  ROCK ANALOGY: a glass mason jar represents your day and a pile of rocks of varying sizes represents all the things you need to complete that day.  The smaller rocks are the little things (not so important things) you need to accomplish and the larger rocks are the bigger things (most important things) you need to accomplish that day.  If you fill your jar first with little rocks, the big rocks won't fit.  If you put the larger rocks in first, the little rocks will fit in the jar.  So, we should accomplish the bigger things in our day first before the little things.
EMOTIONAL - Avoid comparing yourself... compare snare.  - "The pursuit of happiness is the leading cause of unhappiness." - Be grateful for what you have now.  - Be your own kind of perfect mother.  - Do small things with great love.  - Replace your negative thoughts with positive ones.  (i.e.  Replace the thought, "None of my pants fit me." into "There's just more of me to love.")  - You wouldn't want your kids to have these negative thoughts running through their heads every day.  It is important for us as mothers to set good examples of controlling our thoughts.  - ANTS = Automatic Negative Thoughts (Squash the ANTS.)  - Don't dwell on negative thoughts.  - "You'll never plow a field if you keep turning over the same thoughts."  
- Figure out your formula for success and protect it.  - Set boundaries (Ask yourself, "What should I be doing now?) and protect what is important to you.  - Just because I can doesn't mean that I should.  -  Two daily list ideas can include: 1.  MUST DO  2. SHOULD DO  3. WOULD LIKE TO DO.  and the other idea is to do something nice every day for 1. YOURSELF  2. YOUR FAMILY  3. OTHERS. -  MARGINS= breaks, wiggle room with your boundaries *Challenge: Make a list of the rules.  - Do that which only you can do and that must be done now.  Realize that there are some things in life that are only worth doing "good enough."  *Challenge:  What are some things you can do now with your life?  What things should you do later?  
Once a week, review your 5 facets and how you are doing in each area.  Make improvements where needed.  *Suggestion:  every Sunday night, make time to review how you are doing.  
"S.M.A.R.T. Goals" Podcast   SMART Goals are: S = Specific, M= Measurable, A=Achieveable, R=Relevant, T=Timely.  Share some of your goals with your kids and invite them to set goals too.  
Learning Circles  sound like a great idea for moms to learn from each other after reading thought provoking articles.  Each article has a challenge for moms to complete and report on the next time the group meets together.